Fall Back to Fall in Line

Grow without disappearing Does anyone else disconnect in order to reconnect with themselves? For me, “locking in” has always looked like isolation. I convince myself that if I really want to focus on my goals, I need to disappear for a while, step away from my social life, stop going out, stop saying yes.Invite me, […]

Testing, Testing… is this Thing on?

It’s amazing how a dream you were once passionate about can fall by the wayside. In 2018 , I started The Height Podcast blog. I was 24 and desperate for a community of like-minded individuals. I had this wild idea that I could create a space rooted in belonging, acceptance, and honesty for people navigating […]

Let Here be Enough

There’s so much power in stillness. I think where a lot of us go wrong, myself included, is trying to escape the present moment. Needing a drink, scrolling, shopping, etc. when a minor inconvenience happens. I am so big on ‘ I need a pick-me-up’ if I’m having bad day or annoyed. I’m especially big […]

It’s Better to Just Wait

This is for my single ladies. How are y’all doing? It’s hard being single in the summer. There’s so many fun things to do and you want to enjoy them with someone special. Actually scratch that, it’s hard being single in general. I’m in a weird place because I love my alone time and by […]

One Step at a Time

Do you ever feel like you take one step forward and then ten steps back?Like you are constantly fighting the same battles in your finances, relationships and career no matter how much effort you commit to changing for the better? I think the cause of the repeat circumstances is because there was never a real […]

Attitude Adjustment

Getting mad because someone annoys you or asks too many questions. you don’t like the way someone expresses their insecurities, so what? You think getting short and snappy with them will make anything better? You say you can’t help it but in reality, you can. If the very person you are getting frustrated with you […]

Fight Like Your Life Depends on it

Dreams, goals, business ideas, career aspirations and desires. They are all worth fighting for. Fight the urge to scroll, spend more money than you should, binge watch your favorite show or even sleep if it means working towards making your dream a reality. I am reading Nehemiah and I can’t help but be convicted by […]

When They See Us: Lessons I Learned From 5 Heroic Men

If you haven’t watched it by now, you’ve more than likely seen a promotion about it. The Netflix documentary series ‘When They see Us’ has everyone raving. The jaw-dropping, captivating, and informational series will make you want to fight for justice. I found myself crying my eyes out, yelling at the television and compelled as […]

An Abundance Mindset: Breaking Free From the Mindset of Scarcity

Have you ever held something back out of fear you might run out? I’m not talking about telling your friend you just ate your last piece of gum to avoid anyone else asking for a piece(I do this a lot so please keep me in prayer :P). Like, really holding back your resources, love, expertise, […]

3 Simple Ways to Get Yourself out of a Rut and Strive

There are seven months left in the year. If that makes you kinda of cringe, you are not alone! To be honest, this year has flown by and I thought I’d feel more accomplished by this point. *playing my air violin* but seriously you know those goals like, ‘ by May 2019 I will…’ Yeah, […]